Join 35-yr.-experienced Certified Yoga Teacher Kristen Johnson for this 2 hour workshop to learn how to use simple postures, breath and mindfulness to relieve stress that manifests in your low back physically, emotionally and mentally.

Self-care is not an expense, it is an investment. Pre-registration & Payment required. No drop-ins.
$20 for one of the 4 Workshop Series Jan 8, 22; Feb 12, 26; or $60 for all four.

Use the PayPal Link www.paypal.com/paypalme/bodyinunityyoga or

Venmo @KristenAsheJohnson 8013

The Serenity Center and CommUNITY Space

Natural Awakenings Location!

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